Shadey Liadi

Built Not Bought-Lower Body Building

Lower Body Sculpt Program Build a round, lifted booty and toned, firm legs—without wrecking your knees or wasting time on random workouts. This program combines targeted lower body training with simple, effective nutrition guidance to help you shape your best body from the bottom up. Perfect for women ready to feel strong, confident, and sculpted—at any age.

How it works

  • After discussing your fitness goals with your coach, you'll work together to choose the best training schedule that fits your lifestyle. You'll commit to 3 to 4 days of training per week—either in person or through the online program, depending on what works best for you.
  • Your coach will create a customized meal plan designed to support your lower body training, help you build lean muscle (aka gainz!), and flatten your tummy. Every element of the program is tailored to help you feel stronger, more confident, and in control of your body.
  • Whether you train with your coach in person or follow the online workouts from home, you’ll get expert guidance, accountability, and results-driven support every step of the way.
2 months

One Time Payment

$399

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