In- Person Coaching- Metro Detroit Area

Transform Your Body & Mind with Personalized In-Person Coaching – $350 Ready to finally feel strong, confident, and in control of your health? My in-person coaching program is designed for women who are ready to level up their fitness and wellness journey with expert guidance and real support. 🔹 What’s Included: Strength Training – Learn how to build lean muscle safely and effectively using proper form to prevent injury and get long-lasting results. Pilates-Inspired Movement – Improve flexibility, core strength, posture, and mobility through low-impact, joint-friendly exercises. Customized Meal Plan – Fuel your body with delicious, nourishing meals tailored to your goals, preferences, and lifestyle. 1-on-1 Nutrition Coaching – Understand what your body needs, break unhealthy habits, and create a sustainable plan you can actually stick to. Form Correction & Technique Coaching – Get real-time feedback and hands-on adjustments to maximize results and minimize risk. Mindset & Motivation – Stay consistent and committed with accountability, faith-based encouragement, and empowering support every step of the way. 💪 Perfect for women over 40 looking to feel stronger, leaner, and more energized—without extreme workouts or dieting. 📍 All sessions are held in person, offering a safe, supportive, and motivating environment. Investment: $350